Can I book 1-1 PT with your trainers?
Yes, you can! We offer personalized 1-on-1 personal training (PT) sessions with our highly qualified trainers.
These sessions are tailored to meet your individual health goals: whether you're aiming to regain pelvic function or want to make a health plan or improve your overall well-being and start to move confidently.
Personalized Attention: Get undivided attention from your trainer who will tailor workouts specifically for you, ensuring they match your health challenges and goals.
Customized Programs: Benefit from a wellbeing program designed just for you, taking into account your unique needs, preferences, and any physical limitations.
Motivation and Accountability: Stay motivated and on track with the encouragement and accountability that comes with having a dedicated trainer.
Expert Guidance: Learn proper techniques and form to maximize results and minimize the risk of injury.
Flexible Scheduling: Arrange sessions at times that suit your schedule, making it easier to stay committed to your fitness routine.
Progress Tracking: Regular assessments and adjustments to your training plan ensure continuous progress toward your fitness goals.
The cost for our 1-on-1 personal training sessions is structured to provide value for the personalized service and expertise you receive.
Buy a program that combines PT with digital app. We recommend our MoonRise+ membership with a 14-day trial and 4x30 minute PT sessions. You can purchase this here. Enter your card info & then you will be prompted to pick the number of PT sessions in the next step
If you want to get started with just the PT sessions, we recommend 2 x 30-Minute Sessions for 140 GBP or 180 USD. You can purchase and book a time here
This pricing includes an assessment, a personalized plan, and support from your trainer.
Q: What should I bring to my session?
A: Wear comfortable workout clothes and bring a water bottle, a towel, and any necessary personal items. We provide all necessary equipment.
Q: Can I cancel or reschedule a session?
A: Yes, we understand that plans can change. Please let us know at least 24 hrs in advance. Else you would have to repay for a new session
If you have any other questions or need assistance, feel free to contact us!
For any further inquiries, please contact us at [Insert Contact Information].
These sessions are tailored to meet your individual health goals: whether you're aiming to regain pelvic function or want to make a health plan or improve your overall well-being and start to move confidently.
Benefits of 1-on-1 Personal Training
Personalized Attention: Get undivided attention from your trainer who will tailor workouts specifically for you, ensuring they match your health challenges and goals.
Customized Programs: Benefit from a wellbeing program designed just for you, taking into account your unique needs, preferences, and any physical limitations.
Motivation and Accountability: Stay motivated and on track with the encouragement and accountability that comes with having a dedicated trainer.
Expert Guidance: Learn proper techniques and form to maximize results and minimize the risk of injury.
Flexible Scheduling: Arrange sessions at times that suit your schedule, making it easier to stay committed to your fitness routine.
Progress Tracking: Regular assessments and adjustments to your training plan ensure continuous progress toward your fitness goals.
Cost of Personal Training Sessions
The cost for our 1-on-1 personal training sessions is structured to provide value for the personalized service and expertise you receive.
Buy a program that combines PT with digital app. We recommend our MoonRise+ membership with a 14-day trial and 4x30 minute PT sessions. You can purchase this here. Enter your card info & then you will be prompted to pick the number of PT sessions in the next step
If you want to get started with just the PT sessions, we recommend 2 x 30-Minute Sessions for 140 GBP or 180 USD. You can purchase and book a time here
This pricing includes an assessment, a personalized plan, and support from your trainer.
FAQs
Q: What should I bring to my session?
A: Wear comfortable workout clothes and bring a water bottle, a towel, and any necessary personal items. We provide all necessary equipment.
Q: Can I cancel or reschedule a session?
A: Yes, we understand that plans can change. Please let us know at least 24 hrs in advance. Else you would have to repay for a new session
If you have any other questions or need assistance, feel free to contact us!
For any further inquiries, please contact us at [Insert Contact Information].
Updated on: 14/07/2024
Thank you!