Which program should I choose for my issue?
Embarking on a journey to enhance your pelvic health is a personal and empowering choice.
We understand that your needs, resources, and aspirations are unique, so let us guide you towards the perfect program that suits your goals.
In this article, we'll delve deeper into our two offerings: the Hypopressives Course and the transformative 12-week Pelvic Health with Filippa.
### Don't have time to read? No worries - take a 1 minute quiz instead
We recognize that life can be hectic, and budget constraints are real. That's why we've crafted the Hypopressives Course to be the ideal starting point for your pelvic health journey. Here's what makes this option so special:
Time Savvy: In just 10 minutes a day, you can begin your transformation.
Lifelong Access: For a single payment, you'll gain a lifetime pass to our treasure trove of resources, including live classes and personalized 1-1 support.
Technique Mastery: Rest assured that you'll master this technique with our 1-1 support from our master trainer
If you're pressed for time and mindful of your budget but still yearn for improved pelvic health, this option empowers you to take meaningful steps forward.
With just 10 minutes a day, you can embrace a brighter pelvic health future.
Now, if you're dreaming of a truly transformative experience, one-on-one guidance, and access to a wealth of therapies, our 12-week program with Filippa is your golden ticket.
Here's what awaits you in this incredible journey:
* Personalized Connection: Filippa, our dedicated expert, will be your personal guide, crafting a program that's uniquely yours.
* A World of Therapies: Dive deep into a holistic approach with access to various therapies, including Hypopressives.
* Step-by-Step Progression: Start with 20 minutes daily, gradually ramping up to 30-45 minutes of daily self-healthcare work.
* A 12-Week Odyssey: This extended journey grants you ample time to reclaim your pelvic health, one week at a time.
* Flexibility Matters: Life can be unpredictable, and that's okay. With our program, you can pause for up to 8 weeks without stress.
* Unlock Better Results: Experience the power of combining multiple therapies, a proven path to reversing symptoms.
Once the 12 weeks are complete, you can keep all the content from the program allocated to you for a lifetime. However, if you would like to access more therapies and videos, you can buy our membership that starts at 79$ per quarter that gives you access to more content and continued 1-1 support from Filippa. This is optional and not obligatory!
For those seeking personalized attention, who are willing to invest their time and resources, and aspire to holistic pelvic health, this program offers a transformative adventure. Guided by Filippa and empowered by an array of therapies, you can pave the way to profound improvements.
Results in your pelvic health journey are deeply personal and can take time. Some experience positive changes within 3-6 weeks, while others may see remarkable transformations after 3-6 months of dedicated practice. We recommend a minimum commitment of just 10 minutes per day for 3-6 months, but remember, your path to wellness is as unique as you are.
In conclusion, your pelvic health journey is a remarkable investment in yourself. Whether you choose the Hypopressives Course or the 12-week Pelvic Health program with Filippa, you're on the road to a more vibrant, empowered, and healthier you.
Short on time? Start with Hypopressives! Read more here
Want more comprehensive therapies and more personalized support? Choose the 12-week Pelvic health program. Read more here
You get access to Hypopressives in the 12-week program. You also get 1-1 non-live support in both programs.
Take a 1 minute quiz to get guidance
We understand that your needs, resources, and aspirations are unique, so let us guide you towards the perfect program that suits your goals.
In this article, we'll delve deeper into our two offerings: the Hypopressives Course and the transformative 12-week Pelvic Health with Filippa.
### Don't have time to read? No worries - take a 1 minute quiz instead
1. Hypopressives Course: Your Affordable Starting Point
We recognize that life can be hectic, and budget constraints are real. That's why we've crafted the Hypopressives Course to be the ideal starting point for your pelvic health journey. Here's what makes this option so special:
Time Savvy: In just 10 minutes a day, you can begin your transformation.
Lifelong Access: For a single payment, you'll gain a lifetime pass to our treasure trove of resources, including live classes and personalized 1-1 support.
Technique Mastery: Rest assured that you'll master this technique with our 1-1 support from our master trainer
Why Choose the Hypopressives Course?
If you're pressed for time and mindful of your budget but still yearn for improved pelvic health, this option empowers you to take meaningful steps forward.
With just 10 minutes a day, you can embrace a brighter pelvic health future.
2. 12-Week Pelvic Health Program with Filippa: Comprehensive Transformation
Now, if you're dreaming of a truly transformative experience, one-on-one guidance, and access to a wealth of therapies, our 12-week program with Filippa is your golden ticket.
Here's what awaits you in this incredible journey:
* Personalized Connection: Filippa, our dedicated expert, will be your personal guide, crafting a program that's uniquely yours.
* A World of Therapies: Dive deep into a holistic approach with access to various therapies, including Hypopressives.
* Step-by-Step Progression: Start with 20 minutes daily, gradually ramping up to 30-45 minutes of daily self-healthcare work.
* A 12-Week Odyssey: This extended journey grants you ample time to reclaim your pelvic health, one week at a time.
* Flexibility Matters: Life can be unpredictable, and that's okay. With our program, you can pause for up to 8 weeks without stress.
* Unlock Better Results: Experience the power of combining multiple therapies, a proven path to reversing symptoms.
Once the 12 weeks are complete, you can keep all the content from the program allocated to you for a lifetime. However, if you would like to access more therapies and videos, you can buy our membership that starts at 79$ per quarter that gives you access to more content and continued 1-1 support from Filippa. This is optional and not obligatory!
Why Choose the 12-Week Pelvic Floor Dysfunction Program with Filippa?
For those seeking personalized attention, who are willing to invest their time and resources, and aspire to holistic pelvic health, this program offers a transformative adventure. Guided by Filippa and empowered by an array of therapies, you can pave the way to profound improvements.
What About Results?
Results in your pelvic health journey are deeply personal and can take time. Some experience positive changes within 3-6 weeks, while others may see remarkable transformations after 3-6 months of dedicated practice. We recommend a minimum commitment of just 10 minutes per day for 3-6 months, but remember, your path to wellness is as unique as you are.
In conclusion, your pelvic health journey is a remarkable investment in yourself. Whether you choose the Hypopressives Course or the 12-week Pelvic Health program with Filippa, you're on the road to a more vibrant, empowered, and healthier you.
Short on time? Start with Hypopressives! Read more here
Want more comprehensive therapies and more personalized support? Choose the 12-week Pelvic health program. Read more here
You get access to Hypopressives in the 12-week program. You also get 1-1 non-live support in both programs.
Take a 1 minute quiz to get guidance
Updated on: 29/11/2023
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