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Symptoms & Root Cause
Definitions, explanations & root causes
Pelvic Floor Symptoms Hypopressives helps with
Hypopressives is a specialized breathing and postural technique that helps address a range of pelvic floor issues. These exercises promote increased intra-abdominal pressure without putting undue stress on the pelvic floor, helping to strengthen and tone the muscles that support the bladder, uterus, and rectum. By improving pelvic floor function, hypopressives can alleviate symptoms such as urinary incontinence, pelvic pain, and pelvic organ prolapse, offering a non-invasive and effective solu
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